Contact Information
Address:
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
Phone:
Website
https://www.drmichaelhughlett.com/
Aligned Mind and Body is an integrative wellness practice offering both chiropractic care and mental health counseling under one roof. Our team is dedicated to helping individuals and families achieve balance in body and mind through compassionate, personalized care. We provide expert chiropractic services to support spinal health, pain relief, and overall physical function, alongside evidence-based therapy for anxiety, depression, trauma, relationship issues, and more. Whether you're seeking emotional support, physical alignment, or whole-person healing, Aligned Mind and Body offers a welcoming, client-centered space for your wellness journey. Now serving clients in the Arlington, TX and surrounding areas!
3921 W Green Oaks Blvd suite a, Arlington, TX 76016
https://www.drmichaelhughlett.com/
Aligned Mind and Body: Chiropractic & Mental Health, located at 3921 W Green Oaks Blvd Suite A, Arlington, TX 76016, is dedicated to providing comprehensive wellness care by integrating the principles of chiropractic care with mental health support. Our mission is to help our patients achieve optimal physical and emotional well-being through a holistic approach tailored to the unique needs of individuals living right here in our Arlington community.
At Aligned Mind and Body, we understand that true health encompasses more than just the absence of physical pain. It involves a balance between the body's structure and function, and the mind's state of equilibrium. Our practitioners, led by Dr. Michael Hughlett, combine time-tested chiropractic techniques with evidence-based mental health strategies to create a synergistic effect that promotes lasting wellness for our Arlington patients.
Chiropractic Care at Aligned Mind and Body
Our chiropractic services focus on the spine and its relationship to the nervous system. We utilize gentle, precise adjustments to correct spinal misalignments (subluxations) that can interfere with nerve function and potentially contribute to various health issues. By restoring proper alignment, we aim to improve communication within the nervous system, allowing the body's innate healing capabilities to function more effectively.
Treatment plans may include spinal adjustments, soft tissue therapy, and rehabilitative exercises designed specifically for our Arlington patients. We address common concerns such as back and neck pain, headaches, sciatica, joint pain, and musculoskeletal discomfort. Our goal is not just symptom relief, but identifying and addressing the underlying causes to help patients achieve greater freedom of movement and reduced pain in their daily lives.
Mental Health Services at Aligned Mind and Body
Recognizing the profound connection between physical health and mental well-being, our practice integrates mental health support directly into our chiropractic care. We offer compassionate counseling and therapeutic strategies to help manage stress, anxiety, depression, and other emotional challenges.
Our mental health approach is collaborative. We work closely with patients to understand their unique experiences and develop personalized strategies to improve mood, enhance coping skills, and promote mental resilience. By addressing both the physical and psychological aspects of health, we empower our Arlington patients to navigate life's challenges with greater balance and vitality.
Integrated Wellness for Arlington Residents
Choosing Aligned Mind and Body means choosing a practice that views you as a whole person. We believe that addressing spinal health and nervous system function through chiropractic care can positively impact mental states, while improving mental well-being can enhance physical function and reduce stress-related physical symptoms.
Whether you're seeking relief from chronic pain, looking to manage stress more effectively, or simply striving for a more balanced and vibrant life, our integrated approach offers a unique and effective pathway to wellness right here in Arlington. We are committed to providing personalized, compassionate care at our dedicated location at 3921 W Green Oaks Blvd Suite A.
For more information about our services or to schedule your appointment, please visit our website at https://www.drmichaelhughlett.com/ or call us at (817) 451-7575.
Frequently Asked Questions
Q1: What conditions do you treat with chiropractic care?
We treat a range of musculoskeletal conditions, including back and neck pain, headaches (often originating from the neck), sciatica, joint pain, muscle tension, and injuries resulting from accidents or repetitive strain.
Q2: How does chiropractic care help with mental health?
Chiropractic adjustments aim to improve nervous system function. A well-functioning nervous system can positively influence the body's stress response, potentially leading to reduced anxiety, improved mood regulation, and better overall mental clarity.
Q3: Do I need a referral to start treatment?
No referral is required to begin treatment at Aligned Mind and Body. We welcome patients seeking chiropractic or mental health care directly.
Q4: How long does a typical chiropractic adjustment take?
Initial chiropractic visits typically include a thorough consultation and examination, which may take 60-90 minutes. The actual adjustment procedure itself is usually quick, often lasting only a few minutes per area treated. Follow-up appointments generally involve a shorter visit, focusing on the adjustment and brief assessment.
Q5: Can I combine chiropractic care with therapy?
Absolutely. Our integrated approach often involves combining chiropractic adjustments with mental health counseling. Many of our Arlington patients find this combination beneficial for addressing both physical pain and the emotional stressors that can contribute to or worsen physical symptoms.